Free Scientific Body Type Quiz

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The Latest Skinny Fat Body Composition Science

Using 10+ scientifically-vetted variables, including approved mainstream scientific standards doctors use, the Free Scientific Body Type Quiz estimates if you are experiencing skinny fat (lack of genetic muscle) and how severe; IE no skinny fat, slight to moderate skinny fat, moderate-high to severe skinny fat, or very severe to extreme skinny fat.

*Determine if you are experiencing skinny fat (lack of genetic muscle) on your body where genetically you should have default muscle tissue

For instance, this BMI 22.7 professional trainer and amateur athlete has no visceral/belly fat, no excess body fat (regular white/yellow fat/adipose tissue), and no low muscle tissue (all signs of skinny fat, right?):

Skinny Fat Tissue - Free Scientific Body Type Quiz

Yet, the skinny fat (thin fat tissue due to lack of genetic muscle tissue) on their love handles and lower back is obvious:

Free Scientific Body Type Quiz - Skinny Fat Test

There is no process in the human body that would cause muscle tissue on their lower back and love handles to turn into any kind of fat tissue. Thanks to genetics, they have had skinny fat (lack of genetic muscle/thin fat) since birth:

Comparing Body Types, BT1 v BT2- Skinny Fat Tissue (Thin Fat, Cellulite)

Free Scientific Body Type Quiz - Skinny Fat Example

*Understand your specific body shape


View your anonymous Quiz Results securely in your private account. There is also the more accurate Scientific Body Type Quiz (Official)


Description

Free Scientific Body Type Quiz – How Skinny Fat Determines Body Composition and Shape

Free Scientific Body Type Quiz, The Four Body Types - Standard Body Type One, Body Type Two, Body Type Three, Body Type FourIf you are experiencing skinny fat (lack of genetic muscle), how much skinny fat you have on your body where genetically you should have default genetic muscle tissue determines how severe your skinny fat:

Standard Body Type One (BT1) = no skinny fat (minimal)

Body Type Two (BT2) = slight to moderate skinny fat (lack of genetic muscle)

Body Type Three (BT3) = high-moderate to severe skinny fat (lack of genetic muscle)

Body Type Four (BT4) = very severe to extreme skinny fat (lack of genetic muscle)

The Free Scientific Body Type Quiz helps you better understand all of this so you can achieve safe, sustainable, and healthy weight management — along with healthy diet, exercise, and lifestyle — for your unique body composition and shape while safely and successfully managing your health in the short and long term.

The Latest Skinny Fat Science



View your anonymous Quiz Results securely in your private account.

Take the Free Scientific Body Type Quiz for males and females to learn more.



Rough Body Type Correlations – Scientific Body Type Quiz (Official)

Hourglass (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1) or Body Type Two (BT2)

Inverted Triangle (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1)

Triangle (no scientific definition or research data) = genetic scientific Body Type Two (BT2) or Body Type Three (BT3)

Rectangle (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Pear (no scientific definition or research data) = genetic scientific Body Type Two (BT2) or Body Type Three (BT3)

Apple (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Round (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Kibbe (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1), Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Hormone, Adrenal (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1), Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Hormone, Liver (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1), Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Hormone, Ovary (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Hormone, Thyroid (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Mesomorph (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1)

Ectomorph (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1) or Body Type Two (BT2)

Endomorph (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)




2 reviews for Free Scientific Body Type Quiz

  1. Mohamedalamin Ismail (verified owner)

    not so good categorisation

    • Dr. Skinny Fat (verified owner)

      Please elaborate.

  2. Evelyn Perez (verified owner)

    Interesting science makes sense that my body is genetic and things start there with lifestyle like diet and exercise. i thought lean fat and skinny fat are same and never considered it a tissue till now.

    • Dr. Skinny Fat (verified owner)

      Glad the quiz helped. Might be the first time skinny fat has been called “lean fat” – interesting POV.

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Quiz Questions and Comments

Leave a Comment or Reply

  1. Evelyn Perez

    Interesting science makes sense that my body is genetic and things start there with lifestyle like diet and exercise. i thought lean fat and skinny fat are same and never considered it a tissue till now.

  2. Mohamedalamin Ismail

    not so good categorisation

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