Description
Free Scientific Body Type Quiz – How Skinny Fat Determines Body Composition and Shape
If you are experiencing skinny fat (lack of genetic muscle), how much skinny fat you have on your body where genetically you should have default genetic muscle tissue determines how severe your skinny fat:
Standard Body Type One (BT1) = no skinny fat (minimal)
Body Type Two (BT2) = slight to moderate skinny fat (lack of genetic muscle)
Body Type Three (BT3) = high-moderate to severe skinny fat (lack of genetic muscle)
Body Type Four (BT4) = very severe to extreme skinny fat (lack of genetic muscle)
The Free Scientific Body Type Quiz helps you better understand all of this so you can achieve safe, sustainable, and healthy weight management — along with healthy diet, exercise, and lifestyle — for your unique body composition and shape while safely and successfully managing your health in the short and long term.
The Latest Skinny Fat Science
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Take the Free Scientific Body Type Quiz for males and females to learn more.
Rough Body Type Correlations – Scientific Body Type Quiz (Official)
Hourglass (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1) or Body Type Two (BT2)
Inverted Triangle (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1)
Triangle (no scientific definition or research data) = genetic scientific Body Type Two (BT2) or Body Type Three (BT3)
Rectangle (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)
Pear (no scientific definition or research data) = genetic scientific Body Type Two (BT2) or Body Type Three (BT3)
Apple (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)
Round (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)
Kibbe (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1), Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)
Hormone, Adrenal (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1), Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)
Hormone, Liver (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1), Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)
Hormone, Ovary (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)
Hormone, Thyroid (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)
Mesomorph (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1)
Ectomorph (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1) or Body Type Two (BT2)
Endomorph (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)
Evelyn Perez 
Mohamedalamin Ismail 
Mohamedalamin Ismail (verified owner) –
not so good categorisation
Dr. Skinny Fat (verified owner) –
Please elaborate.
Evelyn Perez (verified owner) –
Interesting science makes sense that my body is genetic and things start there with lifestyle like diet and exercise. i thought lean fat and skinny fat are same and never considered it a tissue till now.
Dr. Skinny Fat (verified owner) –
Glad the quiz helped. Might be the first time skinny fat has been called “lean fat” – interesting POV.