Free Scientific Body Type Quiz

Free Scientific Body Type Quiz

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The Latest Body Composition Science

Using 10+ scientifically-vetted variables,  including approved mainstream scientific standards doctors use, the Free Scientific Body Type Ouiz estimates your unique genetic body composition — muscle/mass, regular fat (white fat/yellow fat/adipose tissue), and skinny fat (normal weight obesity, thin fat, cellulite) — to help you better understand:

*if you are experiencing skinny fat on your body where genetically you should have default muscle tissue

Skinny Fat Tissue - Free Scientific Body Type Quiz

For instance, this BMI 22.7 professional trainer and amateur athlete has no visceral/belly fat, no excess body fat (regular white/yellow fat/adipose tissue), and no low muscle tissue (all signs of skinny fat, right?). Yet, the skinny fat tissue (thin fat) on their love handles and lower back is obvious. There is no process in the human body that would cause muscle tissue on their lower back and love handles — and ONLY their lower back and love handles — to turn into any kind of fat tissue. Thanks to genetics, they have had it since birth.

Free Scientific Body Type Quiz - Skinny Fat Example

*your specific body shape

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Free Scientific Body Type Quiz – How Skinny Fat Determines Genetic Scientific Body Type (Body Composition and Shape)

Free Scientific Body Type Quiz, The Four Body Types - Standard Body Type One, Body Type Two, Body Type Three, Body Type FourIf you are genetically experiencing skinny fat, how much skinny fat you have on your body where genetically you should have muscle/mass relative to each of the 26 vertebrae — cervical, thoracic, lumbar, sacrum, and coccyx — determines if you are a genetic scientific Standard Body Type One (BT1), Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4).

The Free Scientific Body Type Quiz helps you better understand all of this so you can achieve safe, sustainable, and healthy weight loss for your unique body composition and shape while safely and successfully managing your health in the short and long term.

The Latest Skinny Fat Science

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Take the Free Scientific Body Type Quiz for males and females to learn more.

Rough Body Type Correlations – Scientific Body Type Quiz (Official)

Hourglass (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1) or Body Type Two (BT2)

Inverted Triangle (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1)

Triangle (no scientific definition or research data) = genetic scientific Body Type Two (BT2) or Body Type Three (BT3)

Rectangle (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Pear (no scientific definition or research data) = genetic scientific Body Type Two (BT2) or Body Type Three (BT3)

Apple (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Round (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Kibbe (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1), Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Hormone, Adrenal (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1), Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Hormone, Liver (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1), Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Hormone, Ovary (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Hormone, Thyroid (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

Mesomorph (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1)

Ectomorph (no scientific definition or research data) = genetic scientific Standard Body Type One (BT1) or Body Type Two (BT2)

Endomorph (no scientific definition or research data) = genetic scientific Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4)

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Quiz Questions and Comments

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  1. Evelyn Perez
    November 17, 2024 at 12:17 am

    Interesting science makes sense that my body is genetic and things start there with lifestyle like diet and exercise. i thought lean fat and skinny fat are same and never considered it a tissue till now.

  2. Mohamedalamin Ismail
    December 21, 2024 at 7:09 pm

    not so good categorisation

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